Teas & Remedies
DISCLAIMER: I am not a medical doctor. I do not treat, cure, diagnose, or prevent disease or make any implication to do so. My statements on this website, and anywhere else I share content are for educational purposes only. No herbal statements are in any way approved by the FDA. No information I provide is meant to be substitute for suggestions or prescriptions made by your medical provider. Be sure you seek guidance from your medical provider before adding herbs and essential oils to your healthcare routine, especially if you are on medications, pregnant, nursing, elderly, or they are for children. These statements are not evaluated by the FDA. You, as an individual, are solely responsible for your health choices.

Restful Sleep Tea
Hops, Valerian, Lavender

Sore Throat Tea
Sage, Peppermint
*Add Honey to your liking to sooth throat, add lemon to help with phlegm/mucus

Gentle Fever Tea
Lemon Balm, Elder Flowers, Spearmint
*add Honey to your liking

Antiviral Cold & Flu Tea
Yarrow leaves & flowers, Elder Flowers, Rose Hips, Pine Needles, Mint leaves

Anti Phlegm Tea
Holy Basil
*add Honey to your liking to sooth throat

Anti Mucus Tea
Mullein Leaves
*add Honey+Lemon to your liking

Headache Tea
Feverfew, Chamomile, Peppermint, White Willow Bark

Migraine Tea
Feverfew, Lemon Balm, Spearmint

Memory Booster Tea
Gotu Kola, Lemon Balm, Peppermint

Tummy Tamer Tea
Lemon Balm, Chamomile, Fennel

Stress Relief Tea
Lavender, Lemon Balm

Cramp (menstrual) Tea
Anise Seed

Craving Buster Tea
Licorice Root
*option: add a slice of fresh lemon or ginger root

Herbal Coffee
Turmeric, Black Pepper, Cinnamon, Ginger
Add to your coffee :)
*MCT optional

Elderberry Syrup Immune Booster
Elderberries, Astragalus Root, Honey

Fire Cider Immune Booster
ACV, Red Onion, Cayenne Peppers, Oranges, Horseradish, Garlic, Ginger root

Pain Relief Salve
Cayenne Oil, Beeswax, EO's: German Chamomile, Ginger, Copaiba, Blue Tansy, Black Pepper, Peppermint, Lavender

Cold Sore Salve
Lemon Balm Oil, Lysine, Beeswax, EO's: peppermint, lemon balm

Wound Salve
Comfrey Oil, Plantain Oil, At, John's Wort Oil, Beeswax, Lavender EO

Itch Salve
Calendula Oil, Beeswax, Lavender EO

Deodorant
Shea Butter, Cocoa Butter, Arrowroot powder, Aluminum free baking soda, essential oils (EO)

Mosquito Repellent
Witch Hazel, EO's: lemon eucalyptus, lemongrass, eucalyptus, peppermint, cedarwood, tea tree